Your Breath. Your Path. Your Pace.
We offer a range of services—from one-on-one sessions to group classes and immersive retreats—all designed to help you access your inner healing intelligence through conscious breathwork and embodied practices.
1:1 Private Breathwork
A deeply personalized breath journey to unlock emotion, release trauma, and restore energetic flow.
Great for those ready to go inward with intimate guidance and care.
Group Breathwork Classes
Connect in community and explore the power of breath in a welcoming, non-judgmental space.
Includes grounding, movement, and conscious connected breathing.
Sound, Yoga, Movement + Meditation
Reset your nervous system with diverse healing experiences, embodied movement, & guided meditation.
Approachable to all paces of practice and levels of experience.
Workshops & Retreats
Go deeper into your personal practice with themed workshops, seasonal events, and transformative retreats.
Come as you are, let us breathe, connect, and grow—together.
Corporate Wellness
For Groups, Teams, & Private Circles
Looking to bring breathwork into your organization or gather your community for a private experience? We design custom sessions for corporate teams, bridal parties, friend groups, and more.
We have worked with organizations such as:
