Tantra Wisdom Workshop
Led by Anita DeFrancesco
Look for the orange door
Email info@anitadefrancesco.com to register
Visit Tantra Wisdom Meetup:
https://www.meetup.com/tantrawisdom/
Tantra Wisdom Workshop
Led by Anita DeFrancesco
Look for the orange door
Email info@anitadefrancesco.com to register
Visit Tantra Wisdom Meetup:
https://www.meetup.com/tantrawisdom/
Tantra Wisdom Workshop
Led by Anita DeFrancesco
Look for the orange door
Email info@anitadefrancesco.com to register
Visit Tantra Wisdom Meetup:
https://www.meetup.com/tantrawisdom/
Tantra Wisdom Workshop
Led by Anita DeFrancesco
Look for the orange door
Email info@anitadefrancesco.com to register
Visit Tantra Wisdom Meetup:
https://www.meetup.com/tantrawisdom/
Tantra Wisdom Workshop
Led by Anita DeFrancesco
Look for the orange door
Email info@anitadefrancesco.com to register
Visit Tantra Wisdom Meetup:
https://www.meetup.com/tantrawisdom/
Summer of Love
Led by Khym Carmichael
Look for the orange door
$20-40 sliding scale at the door
This weekly group is focused on those who are actively working with injury and pain and are looking to deepen connection through the pain with your body. The breath is one key to unravel the pain body. Together we will develop a healthy and safe connection with the pain so you can hear what it wants you to know. Have you been angry that your body is not doing what you want it to do? Have you been pissed off that you are in pain or maybe incapacitated in some way? It makes sense if you are. And...what else could there be? How about we learn to love our bodies again? How about we learn how to love our bodies in pain? Come breathe with others as we share space to listen to what our bodies are trying to tell us. Please share with those who struggle with pain. The Center has pillows and blankets and yoga mats. If you have specialized equipment for your body in a supine position, please bring what you need.
Restorative Yoga
Led by Marlee Cooper (they/them)
Look for the orange door
$15-25 sliding scale at the door
BioDanza Workshop
Led by Carolina Churba
Look for the orange door
Biodanza is "The Dance of Life" --a somatic system of human integration and re-education of the nervous system. The aim is to re-invigorate the primordial energies that animate us. Lots of movement and dancing.
Friday evening “taster” workshop: 7-9pm $20
Saturday and Sunday full, integrated weekend “Vivencia”
Saturday hours: 10am-5pm
Sunday hours: 11:30am-4:30pm
Price for the weekend workshop (Friday is included if you sign up for Sat & Sun!): $200
Click on this event to see URL.
BioDanza Workshop
Led by Carolina Churba
Look for the orange door
Biodanza is "The Dance of Life" --a somatic system of human integration and re-education of the nervous system. The aim is to re-invigorate the primordial energies that animate us. Lots of movement and dancing.
Friday evening “taster” workshop: 7-9pm $20
Saturday and Sunday full, integrated weekend “Vivencia”
Saturday hours: 10am-5pm
Sunday hours: 11:30am-4:30pm
Price for the weekend workshop (Friday is included if you sign up for Sat & Sun!): $200
Click on this event to see URL.
BioDanza Workshop
Led by Carolina Churba
Look for the orange door
Biodanza is "The Dance of Life" --a somatic system of human integration and re-education of the nervous system. The aim is to re-invigorate the primordial energies that animate us. Lots of movement and dancing.
Friday evening “taster” workshop: 7-9pm $20
Saturday and Sunday full, integrated weekend “Vivencia”
Saturday hours: 10am-5pm
Sunday hours: 11:30am-4:30pm
Price for the weekend workshop (Friday is included if you sign up for Sat & Sun!): $200
Click on this event to see URL.
Summer of Love
Led by Khym Carmichael
Look for the orange door
$20-40 sliding scale at the door
This weekly group is focused on those who are actively working with injury and pain and are looking to deepen connection through the pain with your body. The breath is one key to unravel the pain body. Together we will develop a healthy and safe connection with the pain so you can hear what it wants you to know. Have you been angry that your body is not doing what you want it to do? Have you been pissed off that you are in pain or maybe incapacitated in some way? It makes sense if you are. And...what else could there be? How about we learn to love our bodies again? How about we learn how to love our bodies in pain? Come breathe with others as we share space to listen to what our bodies are trying to tell us. Please share with those who struggle with pain. The Center has pillows and blankets and yoga mats. If you have specialized equipment for your body in a supine position, please bring what you need.
Restorative Yoga
Led by Marlee Cooper (they/them)
Look for the orange door
$15-25 sliding scale at the door
Tantra Wisdom Workshop
Led by Anita DeFrancesco
Look for the orange door
Email info@anitadefrancesco.com to register
Visit Tantra Wisdom Meetup:
https://www.meetup.com/tantrawisdom/
Restorative Yoga
Led by Marlee Cooper (they/them)
Look for the orange door
$15-25 sliding scale at the door
Summer of Love
Led by Khym Carmichael
Look for the orange door
$20-40 sliding scale at the door
This weekly group is focused on those who are actively working with injury and pain and are looking to deepen connection through the pain with your body. The breath is one key to unravel the pain body. Together we will develop a healthy and safe connection with the pain so you can hear what it wants you to know. Have you been angry that your body is not doing what you want it to do? Have you been pissed off that you are in pain or maybe incapacitated in some way? It makes sense if you are. And...what else could there be? How about we learn to love our bodies again? How about we learn how to love our bodies in pain? Come breathe with others as we share space to listen to what our bodies are trying to tell us. Please share with those who struggle with pain. The Center has pillows and blankets and yoga mats. If you have specialized equipment for your body in a supine position, please bring what you need.
Tantra Wisdom Workshop
Led by Anita DeFrancesco
Look for the orange door
Email info@anitadefrancesco.com to register
Visit Tantra Wisdom Meetup:
https://www.meetup.com/tantrawisdom/
Tantra Wisdom Workshop
Led by Anita DeFrancesco
Look for the orange door
Email info@anitadefrancesco.com to register
Visit Tantra Wisdom Meetup:
https://www.meetup.com/tantrawisdom/
Virtual Group Breathe
Zoom Registration Page:
https://us02web.zoom.us/meeting/register/tZMlcumqrTsoHtGTDmv8sZlzZfzH6RoCxRyW
Free 1/2Hr Virtual Guided Breathe
Zoom Registration Page:
https://us02web.zoom.us/meeting/register/tZUpc-GrrTkuGdSSkgkYqeV2DBJAsVa10P6f
Tantra Wisdom Workshop
Led by Anita DeFrancesco
Look for the orange door
Email info@anitadefrancesco.com to register
Visit Tantra Wisdom Meetup:
https://www.meetup.com/tantrawisdom/
Virtual Group Breathe
Zoom Registration Page:
https://us02web.zoom.us/meeting/register/tZYvfuGsrjkoG9IlCST3peOi5CBNwLubX0zL
Free 1/2Hr Virtual Guided Breathe
Zoom Registration Page:
https://us02web.zoom.us/meeting/register/tZEud-uqqjwrG9CSNEk2aBPf8TKY0ev2XyXH
Virtual Group Breathe
Zoom Registration Page:
https://us02web.zoom.us/meeting/register/tZAvd-2orTovH9GPAU1xi8KzWr9gp3CJ_YhF
Free 1/2Hr Virtual Guided Breathe
Zoom Registration Page:
https://us02web.zoom.us/meeting/register/tZYpfu2vrT0pEtEflyQu04RkGHQAZ1XJXfwB